THETA MEDITATION - WEDNESDAYS 10:00am

Let’s join WEDNESDAYS for a 45 minute meditation experience

We meet Wednesdays for a 45 minute meditation journey. The first part is guided and on the second you will apply the techniques yourself, sitting or laying down. Y

For the sessions we provide mats, cushions and blankets.

Each session I will guide you to connecting with energy, grounding presence in the body and bringing awareness to the energy around and within and that's the meditation's focus. You will be invited to use visualization or sensation perception to activate the energetic connection and expansion.

Where: Milla’s Place, Winsstraße 9, 10405 Berlin

When: Wednesdays, 10:00-10:45

You can use your Urban Sports Club or Classpass membership to sign up!

Tickets:

: https://www.eventbrite.com/e/morning-meditation-tickets-510485996357

Facilitator/ space holder: Milla Taara Ribas